Audiobooks are a fantastic way of incorporating multiple books into your day. Audiobooks are much cheaper than real books and can be heard almost anywhere. Audiobooks can boost moods and change negative thinking patterns. Experts say audiobooks are a great option for those who suffer from anxiety or depression. Listening to another person read aloud can replace negative thoughts with something positive. They are a great addition to your workouts. An audiobook is a great companion for your next hike adventure. It’s such a nice way to enjoy a good book and the vista you will see can only make it better. A great adventure book will even feel greater on a walk through the mountains.
The reason this is such a fantastic option for hiking is that you are not only getting an awesome story to listen to, but you are also getting a lot of the natural sounds that come with hiking in the great outdoors. These are sounds of nature, such as crickets chirping, wild animals making noise, and other such sounds that are very relaxing and soothing. Listening to these auditory treats can really help bring one’s mind into sync with the great outdoors.
They will allow you do to multiple things at once
Running and walking require very little brainpower. Once you have decided to get moving, your mind can think about different stuff. This can become a bit boring or monotony for some, and music may be a tad bit dangerous if you are on a high trekking trail or mountain. So here is where audiobooks come to mind.
You can cure the boredom or make your hike even more interesting with the right audiobook. Your hiking adventures can even be more fun and interesting when be combined with audiobooks that will stimulate your mind. This is an ideal option for busy people who wish that they had more time to read. This is a great way for big bookworms to read another one. We would call it the perfect way actually.
Listen to what you want
Choose a book that will engage you and captivate you. It may take some time to get the hang of it, as reading a book is a different experience than listening to it. This is where you really can be creative and create an adventure on your own. Some hikers also mention a phenomenon called flashbacks, as in when you are listening to a book on a trail and when you come to that trail again, you will remember the parts that you listened to before. So that is really something to enjoy and be happy about. You create such good memories. And be sure to find the best outdoor audiobooks you can. There are suggestions online and be sure to do your research well.
Be advised to that not all books can be listened to. Some books should only be read. If you find yourself constantly wanting to write something down or pondering an idea, this is a sign that maybe that book was too hard and that you need to take notes. You may be a little genius and follow a hard-to-read book while you hike…but in our experience, it’s better to go with something lighter and easier to follow.
Listening to audiobooks will also give you the ability to speed up the reading pace and voice. You can be set at 1.5-2x speed without affecting your comprehension and you will, after a short time understand all okay. While the voice initially sounded strange, it soon will become normal and with this, you will be able to listen to books in a breeze. Some of the services we would recommend to look at when finding audiobooks are Audible and Scribd especially. But there are so many on the market so do your research well and find what would be best for you.
The brain’s memory and learning system are centered around the hippocampus. It is located in the medial temporal region of the brain. Research suggests that exercise can improve brain function by promoting the growth of a protein called brain-derived neurotrophic factor (BDNF). This protein promotes nerve cell health and appears to play a role in memory improvement
They can provide motivation
Self-development audiobooks can be a great option if you need more motivation while hiking. Sometimes you need that push and that jolt of energy and audiobooks can be a great companion. Many audiobooks offer tips and tricks to improve your lifestyle or promote the health benefits of exercise. You will feel great if you start some of these changes immediately by walking or pushing yourself to get further.
Especially while hiking the message can get imprinted. This will help you to stay connected with the book. Learning and exercise go hand-in-hand. New research shows that exercise is beneficial for your brain wellbeing too. Numerous studies have shown that aerobic exercise can increase the size and strength of the hippocampus. As you body powers through an obstacle and has these tips in mind, some experts say that is positive reinforcing and that it can help you in life
The perfect combo of nature, exercise and entrapment
You may find that an audiobook can help you extend your hike or run, make it more challenging. So many athletes even say that audiobooks are an essential element of their training and sometimes that they overcame the hardest parts with books and spoken words. Having also a nice book to listen to can push you forward towards the high top of that mountain you want to climb and as you are becoming healthy, an audiobook book will keep you entertained and informed. It just goes so well together, the air, the exercise, the freedom of the body, the mind, and the soul.