Sleeping

Are Good Quality Mattresses Worth the Money?

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“O sleep! O gentle sleep! Nature’s a soft nurse”, or so the Bard (Shakespeare) tells us in Henry IV. Yes, sleep is soft and restorative as implied by that quote and even in Shakespeare’s time it was known to be beneficial but there is more, oh so much more, that we know now about just … Read more

5 Signs Your Bed is Causing you Back Problems

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Each of us has experienced back pain at least once in our lives. However, this becomes a daily problem for young people as well. This is now known as the disease of modern man. I have often heard young people complain of everyday or occasional back pain. What are the reasons for these pains? The … Read more